HEALTH AND WEIGHT LOSS TIPS

Aries Health Horoscope Today Dear Aries locals, your health horoscope for today indicates that you should pay more attention to your nutrition and sleep schedule. Aim to get to bed early. Your superiors will be demanding at work and will try to get you to put your ego aside and solve problems. Unexpected costs related to personal concerns will cause you mental worry. The family will be busy. Additionally, you’ll talk with an old friend about potential new projects. Love tip: Your partner’s health will be sensitive. They may be emotionally demanding. Activity tip: Focus on de-cluttering your home and office space. Lucky colour for work: Grey. Lucky colour for love: White. Health tip: Be decisive. Taurus Health Horoscope Today According to the Taurus health horoscope for today, you can strengthen your defences if you practise more self-control. Avoid skipping meals while working because you’ll need the fuel. Your day will be busy in the office. You’ll be juggling numerous project...

Getting rid of pubic hair has become a popular grooming practice for many women who prefer a smooth and clean appearance for their intimate area. However, it is important that the hair removal method is chosen wisely as improper techniques can lead to various side effects and discomfort. Dry shaving is one such method. It refers to the method of shaving without the use of water, shaving cream or other lubricants, which poses potential risks. Let us know the side effects of dry shaving and how it can affect your vaginal health. Health Shots spoke to Dr Rinky Kapoor , Consultant Dermatologist, Cosmetic Dermatologist, and Dermato-Surgeon, The Esthetic Clinic, to understand the side effects of dry shaving the vagina and get tips to remove pubic hair . Side effects of dry shaving Here are 5 side effects of dry shaving the vagina: 1. Razor burn Razor burn is a painful skin condition that arises mostly due to dry shaving. Dr Kapoor says, “Without the protective layer provided by shaving ...

Even as the beauty world gets inclusive, there are people who go for skin lightening treatments and solutions. From the face to other body parts such as inner thighs, armpits, lips or even vagina – they wish to look for ways to lighten skin colour. Now that there is vaginal bleaching, some women don’t shy away from lightening their private area. But is vaginal bleaching safe? Or is it too risky to lighten the dark vulva skin using topical creams, chemical peels or lasers? To get you the answer, Health Shots reached out to Dr Mridula Devi , Consultant – Maternal-fetal medicine, Milann Fertility and Birthing Hospital, JP Nagar, Bengaluru. Vaginal bleaching may not be safe. Image courtesy: Adobe Stock What is vaginal bleaching? Vaginal bleaching, also known as intimate area lightening or genital bleaching, refers to the practice of using products or treatments to lighten the skin in the genital area, including the inner thighs, labia and surrounding areas, explains Dr Devi. The reas...

It was back in 1978 that the first baby was born after a successful in vitro fertilization (IVF) treatment. Since then, every year on July 25, the day when Louise Brown was born, is observed as World IVF Day. Over the years, IVF has helped couples struggling to get pregnant. But people may wonder if it is possible to conceive naturally after having an IVF baby. There might be a good news here. Just last month, scientists at the University College London came up with a research. Data from 11 studies – conducted between 1980 and 2021 – of over 5000 women across the globe, were analysed by them. The researchers at UCL found that about one in five women got naturally pregnant after having had a baby using treatments like IVF. It happened mostly within three years. Here is what an expert has to say about conceiving a baby naturally after IVF. Health Shots connected with Dr Shreya Gupta , Infertility and IVF Consultant, Birla Fertility & IVF, Lucknow to know about the possibility of nat...

Aries Health Horoscope Today You’ll experience stable health. If you get a slight throat irritation from the weather change, drink warm water. Due to the fact that you will need to juggle several tasks or projects, your work will be tough and busy. Expect new projects to take shape and results from your prior work to become apparent. You might need to reschedule appointments or job responsibilities so that you can concentrate on the ongoing family concerns. Increase your communication and assertiveness, but keep your concerns and doubts to yourself. The social life will be put on hold. Love tip: Your partner will be cranky. Make them feel special. Activity tip: Get back to a physical activity. Lucky colour for work: Light green. Lucky colour for love: Dark blue. Health tip: Learn to let go. Taurus Health Horoscope Today You will need to take care of your health today, Taurus natives, as you awaken with sensitive stomachs and muscle cramps. It can be due to excessive effort or a...

For centuries, ubtan has been a cherished beauty secret in traditional Indian skin care practices. Ubtan is a natural and time-honored face and body scrub made from a blend of various herbs, spices and natural ingredients. Renowned for its ability to promote a radiant complexion, ubtan is the perfect solution for achieving glowing skin without the use of harsh chemicals. Read on to know the benefits of ubtan and guide you on how to make ubtan at home for a glowing skin. Benefits of ubtan for skin Ubtan is a potent mix of natural ingredients that work synergistically to benefit the skin in numerous ways: 1. Exfoliation: Ubtan acts as a gentle exfoliator, sloughing off dead skin cells and impurities, leaving your skin fresh, smooth, and rejuvenated. 2. Brightening: The natural ingredients present in ubtan, such as turmeric, saffron, and gram flour, are rich in antioxidants that can lead to skin whitening and reduce pigmentation . 3. Deep Cleansing: Ubtan penetrates deep into the ...

The importance of morning and night-time brushing is hammered into our heads. So, we brush after waking up and before going to bed without fail. But between those hours, we eat and drink. It is natural for food particles get stuck in teeth. Sometimes rinsing helps, but if a toothpick is easily available, most people end up using it. Some people carry dental floss to remove the stubborn food particles. Is dental flossing better than toothpicks? Let’s find out what an expert has to say about it. To find out if dental floss is better than a toothpick, Health Shots connected with Gurugram-based prosthodontist Dr Shveta Setia Thareja . Floss your teeth for oral hygiene. Image courtesy: Shutterstock Post-meal cleaning tools Some people have a habit of using a floss or a toothpick after eating to maintain oral hygiene . While floss and toothpicks both serve as post-meal cleaning tools, their effectiveness and suitability varies. Dr Thareja says that flossing is often thought to be prefe...