Skip to main content

Health shots

Feeling a bit weighed down by those extra inches around your waist? Unhealthy eating habits and sedentary lifestyles have contributed to the rise of obesity cases. So, it’s no surprise that many people are constantly on the lookout for the most effective ways to lose weight. While there’s no compromising on eating right and exercising well, but you can also try herbal teas for weight loss.

A natural and delicious way to support your fitness journey, these teas are loaded with benefits that can aid weight management.

Benefits of herbal teas for weight loss

Herbal teas for weight loss offer numerous benefits ranging from better metabolism and digestion to reduced appetite and increased fat burning. Their antioxidant and anti-inflammatory compounds also support overall well-being. These teas are a natural and healthy addition to your weight loss journey!

Top 5 herbal teas for weight loss

Make an informed choice with our carefully curated list of the best herbal teas for weight loss.

1. TGL Co. The Good Life Company Happy Belly Tisane Tea

This soothing tisane tea is a belly’s best friend, supporting digestion and reducing bloating. Its blend of 11 natural herbs including green tea, triphala, mint and fennel, boost weight loss.

2. OH CHA – Rose Tea with Mint | Herbal Tea for Weight Loss

Fragrant rose and refreshing mint come together in this delightful herbal tea for weight loss. It is caffeine-free, making it a perfect choice for any time of day. Besides, the natural ingredients in OH CHA’s Rose Tea with Mint help control appetite and boost metabolism.

3. VAHDAM, Organic Turmeric Tea Bags with Natural Spices

Turmeric, a superfood, takes centerstage in this tea. Packed with antioxidants and anti-inflammatory properties, it’s a powerhouse for weight management. This slimming tea claims to help in reducing fat accumulation and supports overall well-being.

4. TEACURRY 28 Day Slimming Tea For Weight Loss With Free Diet Chart

This herbal tea for weight loss comes offers a 28-day program that includes a specially crafted slimming tea blend and a diet chart to kickstart your weight loss journey! With its earthy flavours of green tea, it claims to reduce sugar cravings, melts extra fat and improves digestion.

5. The Indian Chai – Slimming Healthy Green Tea 100g

Green tea has long been associated with weight loss, and this variant from The Indian Chai is a tasty way to reap the benefits. The Indian Chai’s Slimming Healthy Green Tea accelerates metabolism and helps in burning calories.

How to choose the best herbal tea for weight loss?

Keep your preferences and specific weight-loss goals in mind before choosing a herbal tea for weight loss. Look for teas with natural ingredients such as green tea, turmeric, and mint, known for their weight loss benefits. Keep an eye on the caffeine content too. Always read customer reviews and testimonials to get insights from others who have tried the product. Ultimately, the perfect tea is the one that aligns with your tastes and lifestyle while supporting your weight-loss journey.

(Disclaimer: This article was collaboratively written by the editorial team along with a creative AI tool. At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team. But their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

The post 5 herbal teas for weight loss: Sip your way to a slimmer you appeared first on Healthshots.



from | HealthShots https://ift.tt/HkJd0np
via IFTTT
Labels:

Popular posts from this blog

Health shots

Cortisol face, a condition that can make your face look more rounded, and puffy, has been trending on TikTok. Many users of the platform are claiming that it is a prominent side effect of having high levels of cortisol or stress hormone in the body. To prove their point, TikTok users are showing their “cortisol face” along with an “after” photo of a less bloated face. When it comes to our body, cortisol has many functions. Mediating the stress response is one of its key functions. But is daily stress to be blamed for facial bloating or is it just a misconception? What is cortisol face? The literal meaning of the term “moon face” or “cortisol face” is the appearance of puffiness or rounding of facial features, shares dermatologist Dr Neha Khuraana . There is no medical diagnosis referred to as “cortisol face”. Rather it is just a symptom that involves physical changes in the facial features due to certain underlying health problems such as Cushing’s syndrome. It can cause weight gain ...
Read more

Health shots

Have you ever felt sick to your stomach which makes you throw up? If yes, you might have been feeling nauseous. Nausea is an unpleasant sensation that is often accompanied by vomiting. Nausea is not an illness, but a symptom. It can be a symptom of various medical conditions and is usually not risky. It can also be managed at home with simple home remedies. While seeking professional help is the best option, you can also try some home remedies for nausea that can help avoid puking. Plus, they are affordable and provide numerous benefits. What is nausea? Nausea is a vomiting sensation that causes discomfort and unease, accompanied by vomiting and even stomach cramps, as found in Medicine Plus Journal. Some people experience it when travelling long distances on the road and some even experience it due to allergic reactions to certain food groups. Also, when you are pregnant the nausea feeling can happen during your first trimester. Causes of nausea “When the downward moving wind prin...
Read more

Health shots

Sitting for long can hurt your back and affect your posture. That is why you should get up and walk around for a few minutes after every few hours. Stretching or doing standing yoga poses can also help to improve posture. If you choose to do standing yoga poses, you can enjoy more health benefits. Such yoga asanas can improve balance, and concentration while also strengthening the legs, core, and back muscles. Here’s a list of standing yoga poses for beginners as well as fitness enthusiasts. What is a standing yoga pose? Standing yoga poses form the foundation of many yoga practices, anchoring us firmly to the earth while inviting us to reach for the sky. They are a diverse range of postures that challenge our balance, flexibility, and focus, says yoga expert Dr Hansaji Yogendra . The Eagle pose promotes flexibility. Image courtesy: Freepik How to do standing yoga poses? Here are some of the standing yoga poses you can do at home or workplace – 1. Sthitaprarthasana or Standing ...
Read more