Skip to main content

Health shots

Chapped lips, dry hair and cracked feet are just some of the problems that we face during winter. The chilly months can be pretty harsh on our skin and hair. The list of winter problems also includes dry scalp, which can get itchy and uncomfortable. Luckily, there are many home remedies to get rid of dry scalp. Let us tell you about the natural ingredients to treat dry scalp.

Dry scalp happens when your skin has too little moisture, says beauty industry veteran Dr Blossom Kochhar. You get dry scalp in exactly the same way you get dry skin on your face or other parts of the body. Winter is all about lack of moisture in the air, and that leads to drying up of the skin and scalp.

Woman's scalp
Dry scalp is common during winter. Image courtesy: Adobe Stock

There are some common signs of dry scalp and those that differentiate them from dandruff.

• Flakes start shedding from the scalp though they are smaller in size as compared to dandruff
• Flakes associated with dry scalp are also dry and white in colour
• Persistent itchiness
• Loss of hair

What are the best home remedies for dry scalp?

If you want to take the natural route, try home remedies for dry scalp during winter. Here are some options:

1. Tea tree oil

Tea tree oil is known to be very effective in treating dry scalp because of its powerful antiseptic properties and anti-fungal effects, says the expert. To make a tea tree oil mask, mix a few drops with coconut or jojoba or olive oil, and massage it into the scalp. Let it sit on your scalp for at least 10 minutes before shampooing.

2. Castor oil

It is a great way to soothe dry and itchy scalp. Just mix castor oil with aloe vera gel and then apply it to your dry head. Let it stay there for at least 30 minutes then rinse it off after five minutes.

3. Aloe vera

Aloe vera is a star ingredient in many beauty products due to its power to moisturise and act as an anti-inflammatory agent. Use it on your scalp as a single ingredient before shampooing. It will help to keep your scalp hydrated, helping in doing away with dry scalp.

aloe vera gel
Aloe vera is an effective home remedy for dry scalp. Image courtesy: Shutterstock

4. Apple cider vinegar

To keep your scalp from drying, mix apple cider vinegar with water. Apply it directly on your scalp then rinse it off after five minutes.

5. Jojoba oil

Jojoba oil happens to be one of the best moisturisers for your scalp, and the best part is that you can use it right away without diluting it. Just work it into your scalp, let it sit for 10 to 20 minutes then take a shower.

6. Coconut oil

Coconut oil is very helpful when it comes to dandruff and dry scalp, says Dr Kochhar. All you have to do is add a spoonful of it to your dry scalp and comb it over the ends. Let it stay for least 10 minutes then shampoo and use a hair conditioner in the end.

7. Banana, honey and avocado mask

You can moisturise your skin and protect your scalp barrier by using moisturising hair masks once a week. All you need is one banana, honey, and one avocado which you need to mix. Apply the mask to your scalp then put on a shower cap and let the mask sit for 30 minutes before rinsing.

These natural ingredients can help in preserving the goodness of your scalp.

The post Winter hair care: 7 natural ways to get rid of dry scalp appeared first on Healthshots.



from | HealthShots https://ift.tt/XkpLwBy
via IFTTT

Popular posts from this blog

Health shots

Aries Health Horoscope Today The day welcomes you with good health. Your mind is also very active today. Use it to your advantage. Try to avoid cold foods and beverages to maintain good health. Love tip: Don’t let your excitement overshadow your patience. Activity tip: Stay occupied at work instead of just sitting. Lucky colour for love: Grey. Lucky colour for work: Baby pink. Health tip: If you are having trouble, keep in mind that it will pass. Taurus Health Horoscope Today Your health matches the amount of enthusiasm you have today. It is advised to keep your mind calm. Stay poised and focus on what you eat all day. Consume food that gives you more energy to work. Love tip: Keep a check on your dating life. Activity tip: Spend some time with your family. Lucky colour for love: Maroon. Lucky colour for work: Cream. Health tip: You enjoy sticking to a schedule for both your nutrition and your workout. Gemini Health Horoscope Today Stick to the diet plan that you have be...

Health shots

Looking for food that has protein, fatty acids, minerals, vitamins and less calories? You’ll find all this in fish, which is a superfood. When people talk about superfoods, they mostly list colourful vegetables and fruits. Yes, they are all beneficial to your health. But fish is no less as it has many health benefits to offer. If you are not allergic to fish or don’t mind removing the numerous bones or its strong smell, it may just be the superfood you are looking for. HealthShots connected with Greata Sherene Robinson , executive nutritionist – Cloudnine Group of Hospitals, Chennai, to know why fish is good for us. Fish as a superfood Fish is beneficial to us in a lot of ways. Fish is a great source of omega 3 fatty acids which is not produced by the body and has to be obtained from food. The Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) are abundantly present in omega-3 fatty acids, says the expert. They are required for the maintenance of normal brain function, they...

Health shots

If allergies, infections or health ailments have become your child’s friends then your kid’s immunity is low. Our bodies have a natural mechanism to manage the invading organisms and keep infections at bay. The immune system happens to be the body’s first line of defense in case of foreign infections. But when the body’s immune defenses are weakened, getting infected with common cold and cough on a frequent basis becomes part of life. You can tackle low immunity and boost your child’s immune system! To know all about it, HealthShots connected with Dr Amit Shobhavat , Internal Medicine Expert, Apollo Spectra Mumbai. What is low immunity? Dr Shobhavat shares that the white blood cells, B-lymphocytes, and T-lymphocytes tend to safeguard us from infections. But when the body’s immune system fails to perform as it is required then the condition is called low immunity. So, if your child has low immunity, she or he can easily contract infections or even diseases. Having a strong immune sys...