Skip to main content

Health shots

Aries Health Horoscope Today

The first half of this week is good for surgery. You may also recover from ailments. Those who are pregnant should avoid engaging in adventure activities. You should also stay away from junk food and alcohol. Start going to a gym or attend a yoga class to stay both mentally and physically fit.

Love tip: You may plan a vacation to spend some quality time with your partner.
Activity tip: Do your favourite activity.
Lucky colour for love: Blue.
Lucky colour for work: Saffron.
Health tip: Do not overeat.

Taurus Health Horoscope Today

You are good in terms of health, and some of you will also recover from previous ailments. Seniors may develop breath-related issues. Children should be careful while playing as minor bruises may happen. If you are keen on quitting smoking, today is the best time to give up the habit. Even casual smokers can consider giving up smoking to improve their health.

Love tip: Do not let your lover lose their temper. Instead do all the necessary things to ensure the day ends on a pleasant note.
Activity tip: Dance.
Lucky colour for love: Royal blue.
Lucky colour for work: Orange.
Health tip: Do not overeat.

Gemini Health Horoscope Today

No major illness will affect you. You will also recover from some existing health issues. Ensure to exercise and consume plenty of water. Maintain diet and fitness, as changes in your diet or workout could lead to relapse of health issues.

Love tip: Spend more time with your partner.
Activity tip: Go for a walk with your children.
Lucky colour for love: Red.
Lucky colour for work: Brown.
Health tip: Follow strict dieting.

Cancer Health Horoscope Today

Ensure to take care of your health today. Some Cancer natives will develop breath-related issues in the first half of the day which will need medical attention. Women may have gynaecology-related issues. Migraine will be another problem that may impact the day. Stay healthy by eating a healthy diet rich in proteins and other nutrients.

Love tip: Some women will have their marriage fixed today.
Activity tip: Play football.
Lucky colour for love: Chocolate.
Lucky colour for work: Light green.
Health tip: Drink enough water.

Leo Health Horoscope Today

Stay healthy this week by following a balanced diet. Keep your office worries under wraps when you reach home, and spend more time with your family. This will help to have control over emotional issues. Senior natives must do a health test and should consult a doctor if they feel uneasy. You need to quit smoking and alcohol. Also, make exercise a part of your routine.

Love tip: Know where to draw the line in your relationship.
Activity tip: Play outdoor games.
Lucky colour for love: Red.
Lucky colour for work: Navy blue.
Health tip: You might fall sick if you keep eating fast food, so try to avoid it.

Virgo Health Horoscope Today

No major illness will trouble you. However, you must ensure that proper medical is taken whenever required. Keep negative thoughts out of life today and maintain a balanced office and personal life. Drink a lot of water. If you have sleeping-related issues, opt for natural methods rather than medicines.

Love tip: Do not raise the finger of suspicion at your lover, as this may have a devastating impact.
Activity tip: Spend some time amidst nature.
Lucky colour for love: Electric blue.
Lucky colour for work: Violet.
Health tip: Stay hydrated.

Libra Health Horoscope Today

Consider visiting a doctor when your health is not in good shape. Make sure you are thoroughly prepared while going to cold places. Pack your winter wear and keep yourself warm, as you could get infected by a virus. Do not miss medicines. Senior natives should be careful about breathing issues. Viral fever, pain in joints, throat infection, and headache will be common among Libra locals today.

Love tip: Plan a romantic weekend where you may indulge in adventure activities.
Activity tip: Practice sketching.
Lucky colour for love: Grey.
Lucky colour for work: Light green.
Health tip: Eat more fruits and vegetables.

Scorpio Health Horoscope Today

Minor medical issues may come up in the first part of the day. Those who have asthma or breath-related issues will need medical attention. Seniors with a history of liver-related troubles need to consult a doctor whenever they feel uneasiness. Walk in the morning for about 30 minutes and drink plenty of water. Sitting in a park and doing meditation can relieve mental agonies.

Love tip: Be patient in your relationship and always be a good listener.
Activity tip: Practice singing.
Lucky colour for love: Olive green.
Lucky colour for work: Lemon.
Health tip: Eat pulses.

Sagittarius Health Horoscope Today

You will be healthy today. Some Sagittarius locals will be fit enough to take part in adventure sports. Though coughing, sneezing, digestion-related issues, and headaches will be common among the natives, these will not hurt their daily schedules. To avoid a risky situation, make sure that you are extra cautious on the road, and obey all the traffic laws. Do not overspeed and never drive under the influence of alcohol.

Love tip: Keep egos out of your love life and shower affection to receive love back.
Activity tip: Go for a brisk walk.
Lucky colour for love: Silver.
Lucky colour for work: Light blue.
Health tip: Maintain your healthy lifestyle.

Capricorn Health Horoscope Today

Keep work pressure out of your home and spend more time with the family. This will help you stay mentally healthy. Sleep-related issues may impact senior natives, and body aches will be another concern. Minor pain in joints will be there. You may also suffer from throat pain or viral fever which will disrupt the day.

Love tip: Be sincere in your love life and ensure to resolve all your past issues.
Activity tip: Learn Zumba.
Lucky colour for love: Maroon.
Lucky colour for work: Magenta.
Health tip: Avoid eating oily food.

Aquarius Health Horoscope Today

You are fortunate in terms of health. No major illness will trouble you, but some children may develop bruises while playing and may also have minor infections on the throat, skin, and nose. Those who are travelling to hilly areas, must carry all medicines today. Avoid alcohol, and also be careful while driving at night.

Love tip: Stick to one partner and do not stray around.
Activity tip: Help your mother with household work.
Lucky colour for love: Silver.
Lucky colour for work: Indigo.
Health tip: Exercise to stay fit.

Pisces Health Horoscope Today

It is good to stay away from stress and be surrounded by people with a positive attitude. You need to focus on a proper diet and fitness regime. Pregnant Pisces natives need to be careful while going outside. Gynaecology-related issues can be a cause of worry. Senior Pisces natives must be careful while using the staircase and boarding a bus or train today.

Love tip: All the issues of the past will be resolved. You will also sit with your partner and share brighter moments.
Activity tip: Play badminton.
Lucky colour for love: Yellow.
Lucky colour for work: Cream.
Health tip: Relax and calm down.

The post Health Horoscope Today January 29, 2024: Coughing and sneezing may be common appeared first on Healthshots.



from | HealthShots https://ift.tt/6bUSoZp
via IFTTT

Popular posts from this blog

Health shots

Cortisol face, a condition that can make your face look more rounded, and puffy, has been trending on TikTok. Many users of the platform are claiming that it is a prominent side effect of having high levels of cortisol or stress hormone in the body. To prove their point, TikTok users are showing their “cortisol face” along with an “after” photo of a less bloated face. When it comes to our body, cortisol has many functions. Mediating the stress response is one of its key functions. But is daily stress to be blamed for facial bloating or is it just a misconception? What is cortisol face? The literal meaning of the term “moon face” or “cortisol face” is the appearance of puffiness or rounding of facial features, shares dermatologist Dr Neha Khuraana . There is no medical diagnosis referred to as “cortisol face”. Rather it is just a symptom that involves physical changes in the facial features due to certain underlying health problems such as Cushing’s syndrome. It can cause weight gain ...

Health shots

Have you ever felt sick to your stomach which makes you throw up? If yes, you might have been feeling nauseous. Nausea is an unpleasant sensation that is often accompanied by vomiting. Nausea is not an illness, but a symptom. It can be a symptom of various medical conditions and is usually not risky. It can also be managed at home with simple home remedies. While seeking professional help is the best option, you can also try some home remedies for nausea that can help avoid puking. Plus, they are affordable and provide numerous benefits. What is nausea? Nausea is a vomiting sensation that causes discomfort and unease, accompanied by vomiting and even stomach cramps, as found in Medicine Plus Journal. Some people experience it when travelling long distances on the road and some even experience it due to allergic reactions to certain food groups. Also, when you are pregnant the nausea feeling can happen during your first trimester. Causes of nausea “When the downward moving wind prin...

Health shots

Sitting for long can hurt your back and affect your posture. That is why you should get up and walk around for a few minutes after every few hours. Stretching or doing standing yoga poses can also help to improve posture. If you choose to do standing yoga poses, you can enjoy more health benefits. Such yoga asanas can improve balance, and concentration while also strengthening the legs, core, and back muscles. Here’s a list of standing yoga poses for beginners as well as fitness enthusiasts. What is a standing yoga pose? Standing yoga poses form the foundation of many yoga practices, anchoring us firmly to the earth while inviting us to reach for the sky. They are a diverse range of postures that challenge our balance, flexibility, and focus, says yoga expert Dr Hansaji Yogendra . The Eagle pose promotes flexibility. Image courtesy: Freepik How to do standing yoga poses? Here are some of the standing yoga poses you can do at home or workplace – 1. Sthitaprarthasana or Standing ...