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Aries Health Horoscope Today

Your general health will be good this week. The first half of the week is good for surgery. You may also recover from ailments. Those who are pregnant should avoid adventure activities, and stay away from junk food and alcohol. Start taking a gym or a yoga class to stay both mentally and physically fit.

Love tip: Expect minor frictions this week. Some relationships may not work out. You may need to work hard to settle things.
Activity tip: Practice meditation.
Lucky colour for love: Red.
Lucky colour for work: Magenta.
Health tip: Eat healthy.

Taurus Health Horoscope Today

Your health will be absolutely fine this week. No major medical issue will disturb your regular life. However, seniors need to be careful while boarding a bus or train. Do not skip medicines. Also, take care of the food you consume.

Love tip: Be cordial and accommodating. Keep your ego out of your relationship.
Activity tip: Play outdoor games.
Lucky colour for love: Chocolate brown.
Lucky colour for work: White.
Health tip: Maintain your healthy lifestyle.

Gemini Health Horoscope Today

Though minor ailments related to cough and virus may be there, you will be perfectly healthy this week. Senior natives may suffer from hypertension and lung-related issues so, consulting a doctor is important. Ensure your menu is free from fat, oil, and extreme sugar. Make exercise a part of the routine. While driving, keep the speed under the limit and always wear the seat belt.

Love tip: Plan a vacation with your partner.
Activity tip: Read books.
Lucky colour for love: Blue.
Lucky colour for work: Green.
Health tip: Take care of your health.

Cancer Health Horoscope Today

Be careful of your health. Though the health horoscope predicts a good week, you may have mild infections including viral fever, pain in joints, and migraine. Those who have a history of cardiac issues will have to be careful. Stay away from junk food and aerated drinks. Instead include proteins and leafy greens in your diet. Health-conscious natives may continue with their healthy lifestyle.

Love tip: Be practical in romance and learn to be diplomatic in conversations.
Activity tip: Exercise every day.
Lucky colour for love: Cream.
Lucky colour for work: Grey.
Health tip: You may experience mental and emotional exhaustion, so make sure to take care of yourself.

Leo Health Horoscope Today

Stay healthy this week by following a balanced diet. Keep your office worries away from home, and spend more time with your family. This will help you have control over emotional issues. Senior natives must do a health test and consult a doctor whenever feeling uneasy. While you need to quit smoking and alcohol, make exercise a part of the routine.

Love tip: Handle every love-related problem with a positive attitude, and you will see the difference.
Activity tip: Play badminton.
Lucky colour for love: Peacock green.
Lucky colour for work: Red.
Health tip: Exercise to stay fit.

Virgo Health Horoscope Today

Ensure to have a balanced personal and professional life. While you need to stop office stress from invading your personal space, it is also good to practice breathing exercises, which will keep you relaxed this week. Add vegetables and fruits to your diet, and keep alcohol away. Women may develop migraine or gynaecological complaints, and children may have viral fever.

Love tip: Be careful while giving opinions. Do not impose your views on your partner.
Activity tip: Play chess.
Lucky colour for love: Orange.
Lucky colour for work: Maroon.
Health tip: You might fall ill, so take care of your health.

Libra Health Horoscope Today

While the general health is good this week, you may also consider skipping both tobacco and alcohol. Some seniors may develop breathing complaints and may require medical attention. Those who are into adventure sports must be careful while taking part in mountain biking. If you make any travel plans, try to go to places that would make you feel more relaxed and rejuvenated.

Love tip: Always be committed to your partner.
Activity tip: Practice singing.
Lucky colour for love: White.
Lucky colour for work: Peach.
Health tip: Stay hydrated.

Scorpio Health Horoscope Today

Be cool, as your health will be good. There will be no major ailment to trouble you. But ensure to take precautions while driving long distances. Give up smoking this week, and also start the day with mild exercises or a walk. Spend more time with your family to keep your mind relaxed.

Love tip: Women may face hurdles in their relationships.
Activity tip: Dance.
Lucky colour for love: Violet.
Lucky colour for work: Purple.
Health tip: Don’t have oily food.

Sagittarius Health Horoscope Today

Ensure to consume a healthy diet rich in proteins and vitamins. While avoiding junk food and aerated drinks is necessary, you should also give importance to daily exercise. Diabetics need to be careful, as minor complications may arise.

Love tip: It is wise to keep emotions under control and avoid unpleasant discussions.
Activity tip: Go for jogging.
Lucky colour for love: Cyan.
Lucky colour for work: Light blue.
Health tip: Eat healthy food.

Capricorn Health Horoscope Today

Minor infections will cause a disturbance. Skin and ear infections will be common this week. Some natives may develop oral health issues. You may also go ahead with surgery as planned. Pregnant women need to be cautious while boarding a bus or a train, and should also avoid adventure activities this week.

Love tip: Both you and your lover need to have mutual respect to keep your relationship intact.
Activity tip: Play outdoor games.
Lucky colour for love: Peach.
Lucky colour for work: Silver.
Health tip: Eat home-cooked food.

Aquarius Health Horoscope Today

It is good to have homemade food and skip anything from outside. This will help you stay healthy in the long run. Those who have a history of kidney or liver ailment will need medical attention while children playing may develop bruises that are not serious at all. Avoid taking stress and stay calm. Seniors may develop sleep-related issues that will need special attention.

Love tip: Avoid unnecessary involvements in your personal space.
Activity tip: Spend time with your family.
Lucky colour for love: Rose gold.
Lucky colour for work: Purple.
Health tip: Take care of your health.

Pisces Health Horoscope Today

Avoid driving at a high speed, especially at night. Those who have heart issues must be careful, as a medical emergency may happen in the middle of the week. Some natives may develop skin infections or vision-related issues that may not be serious. Stay away from people with negative attitudes.

Love tip: Stay away from tantrums, and always give respect and space to your partner.
Activity tip: Exercise.
Lucky colour for love: Grey.
Lucky colour for work: Orange.
Health tip: Try eating homemade food only.

The post Health Horoscope Today January 23, 2024: Eat home-cooked food to improve gut health appeared first on Healthshots.



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